Houseplants have, for such a long time, been a source of natural beauty, and even while indoor plant trends have come and gone, the benefits of including one or more houseplants indoors have remained steady. In actual fact, there are a number of indoor plants acknowledged for their ability to reduce stress, enhance productivity, and boost your mood. As it turns out, most specialists do maintain that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties are good reasons why taking care of houseplants is one of the best things you can do for your personal well-being.
It is largely common knowledge that all plants generate oxygen. Regarding houseplants, this simply means that they may be helpful to freshen stale indoor air and even remove some of the common pollutants you may find in your Bartlett rental property. Even though studies have verified that you actually need over 600 plants to completely purify the air in a 1,500-square-foot house, keeping only a few plants could surely still produce measurable improvements in indoor air quality.
A majority of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with special properties that can improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Some of these plants even come along with a pleasant fragrance to boot.
An increase in air quality can have a direct effect on a person’s mood but, as a matter of fact, houseplants can for sure help you feel so much better in many other ways, additionally. Even only being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Though experts can’t determine fully why plants have this restorative effect, the prevailing theory suggests that humans have a need to connect with nature. When we do, the outcome is greater contentment.
Although just the act of taking care of any houseplant can make you feel happier, particular plants are better at it more than others. As an example, when trying to avoid a case of the blues, studies have reflected that no plant does a better job than the snake plant. Easily recognizable for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is absolutely one of the best houseplants you could own that can clean airborne toxins from the air. Also, it further does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Putting one or two of these plants in a bedroom can significantly improve air quality, which could, in turn, likely result in better sleep and improved mood.
Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. Not only that, the plant gives off that distinctive peppermint aroma that can make your kitchen smell great. Easy to grow, peppermint plants thrive indoors all year round especially if the soil is kept at the right moisture levels.
Whether you take in a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is one definite thing your plant is positive to carry out. As a whole, these beneficial effects could most definitely help to enhance your good vibe and keep you creative and productive day by day.
But what is a houseplant without a home? Real Property Management Investor’s Choice isn’t only focused on helping owners but also on helping tenants too. If you’re going in search of your next home, we are very pleased to invite you to browse our available rentals or contact us to consult with a professional Bartlett property manager today.
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